Pavla is a dynamic and inspired teacher, with a deep compassion for her students growth, and healing. She has a profound respect and love for yoga which translates through her teaching and passionate sharing. Her direct and energetically aligned sequencing cultivates a meditative and integrated practice, bringing harmony and health to body, mind, and soul.
Pavla’s focus is on activating your whole-body muscular meridians, fun, new anatomy teachings that will give you more fluidity and much more power in all your poses, no matter what style you do.