Absolute Beginner Yoga


This beginner level class is designed exclusively for new yoga students.

In this straight-forwardand supportive class environment, you will be introduced to the basics of yoga and build the foundation for your yoga practice.

Learn basic yoga postures, correct positioning, the art and benefits of breathing, and how to incorporate props into your practice.

For details regarding “Absolute Beginner Yoga”, please email: info@pavlaapostolaki.com